A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

If you’re looking for a simple step to protect your heart, this widely available fruit can do miracles. As per the British ...

Research studies also show that barley may help keep cholesterol levels in check. Barley contains vitamins, antioxidants, and ...

Stress is one of the major contributors to heart disease. Yoga practices, especially pranayama (breath control) and ...

A Tulane University study following more than 1,500 individuals with atrial fibrillation found those in food deserts faced ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

High cholesterol can lead to health issues like heart disease and stroke. Combat this silent killer by knowing your numbers and making healthy lifestyle choices.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

When incorporated into a healthy diet, beans can boost lifespan. They're packed with nutrients and high in fibre and are a ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and ...