The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

The "My Pet Octopus" campaign seeks to bridge this gap by offering a relatable and emotionally impactful story that connects ...

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is key. Reduce intake of processed foods, sugar, and trans ...

Including olive oil in your daily diet offers numerous health benefits. It aids in weight management, supports gut health, ...

After menopause women experience a sharp rise in cardiovascular risk Read on to know how to take care of heart after ...

The fear of experiencing a heart attack can be incredibly overwhelming. Worries about heart health are prevalent, especially ...