Concurrent improvements in diet and physical activity have greater effects on reducing unhealthy visceral vs subcutaneous fat ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a major life event that can unmask a woman's heart problems, ...

Pregnancy is a stress test for a woman's heart, cardiologist says. High blood pressure during pregnancy increases heart disease risk later in life.

A common plant compound found in cocoa may help slow down the biological aging process, hinting that dark chocolate might ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...