Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed ...

Diet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines.

For an estimated measurement, he said that 2-3 tablespoons per person per day (from all oils combined) is considered healthy. Moreover, the doctor also emphasised that one can use palm oil alongside ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Cholesterol is essential for the body, but when it rises in the wrong direction, it can cause heart trouble. Explore what ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

Parmesan, Cheddar, Colby Jack, Swiss, feta and other popular cheeses are tasty and rich in calcium. Along with calcium, ...

One of the best things you can do is exercise. Being active helps reduce inflammation and lowers body fat, which is known to ...

Tooth decay, also known as cavities, and gum disease, called periodontitis, are two of the most common health problems people ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.