Health instructor Melissa De La Torre gave an informative presentation on cholesterol and its health impacts at the Orthman ...

If you’re wondering about bears in Olympic National Park, you’re barking up the right tree. We’ve trekked around Olympic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and ...

These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Omar Al-Heeti is an assistant professor of ...

"My goal was to do this as long as possible, and even if I'd been in a healthy place, I would have had to make this decision eventually." When WebMD spoke with Agassi, about a month after his ...

Her health literacy efforts have spanned many mediums in her professional career: from brochures and handouts to blogs, social media, and web content.