The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Learn about heart failure causes, risk factors, prevention, and management in a webinar by The Hindu Wellness Series.
Preventing heart disease is largely achievable through healthy lifestyle choices. Women should focus on a diet abundant in ...
World Heart Day is marked globally on September 29 each year to raise awareness of cardiovascular disease and on the eve of ...
Ranchi: Despite national and global concern about rising trend of cardiovascular diseases (CVDs), Jharkhand lacks data in ...
Eating a diet rich in fruits and vegetables — a diet containing five or more daily servings of fruits or vegetables may ...
Heart disease poses a significant threat, even to those with healthy lifestyles. Early warning signs such as chest pain, ...
On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...
PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...
Dr Sushil K Sharma The main aim of celebrating this day is to raise awareness about cardiovascular disease, its prevention ...
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...