It is increasing our risk of a range of chronic diseases, including obesity and depression, a major review says.
Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public ...
All UPFs seem to encourage overeating, even when they are supposedly healthier," NYU professor Marion Nestle told Newsweek.
Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...
It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...
Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...
New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...
ICMR mentions that daily calories should come from different food groups, recommending that no more than 45% of calories come ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...
A new review published in The Lancet warns that ultra-processed foods have become a global health threat. The report says ...
The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and ...