Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

This popular nutritious ingredient is surprisingly disruptive to your sleep, according to experts. Here's why and what to eat ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...

The Food Bank, Inc. is gearing up to bring a dose of local flavor to the community with the launch of its Winter Market, ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Find out how small cafés and bakeries promote healthier habits by offering fresh options, mindful portions, and nutritious ...

A consortium of food and beverage associations say they support the aims of Texas' "Make America Healthy Again" initiatives, ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

The FDA's proposed rule would require food manufacturers to put "Nutrition Info" boxes on the front of their packages stating ...