The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

Republican lawmakers are pushing Kentucky to increase Food is Medicine programs, which promote healthy diets to combat chronic illnesses.

The restaurant would be open for breakfast, lunch and dinner, with a menu centered on such healthy items as wraps, salads, and smoothies.

Advocates often assume communities of color just don’t know any better when it comes to eating healthy ...

Heart disease is one of the leading causes of death in the United States — but, by eating the right foods, it can easily be prevented! Here are 15 heart-healthy foods that will keep your ticker in ...

No food is inherently good or bad, but how your body reacts to them depends on your health status and prescribed medications, highlights Dr Yaranov.

If you too frequently cave into your cravings during stressful moments, it is high time to evaluate your relationship with food and know how to manage it.

Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered dietician with Blue ...