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Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

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Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

PlushCare took a deep dive into the most popular categories of fast-food items from America’s top chains, then scored them on ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

A team member at the Greater Boston Food Bank loaded boxes of orange juice and eggs onto a pallet, steering it by shelves as ...