The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

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Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

A couple who started a healthy dog food business by making home-cooked dishes for their cocker spaniel have secured £1.5 million in new funding.

If your childhood diet consisted of chicken nuggets, processed snacks and sugary drinks, your approach to nutrition throughout adulthood might be paying the price. Here's what you need to know.

All these issues were explored in the recent event, Rooted in Strength: Women, Climate and Food Justice, celebrating the role ...

Kefir is said to be packed with 'billions of live probiotic bacteria' that can help restore balance in the gut but does it actually work?

Related: The Town In Oregon Where $1,300 A Month Covers Utilities, Groceries, And Rent Hermiston keeps living costs as sweet as its famous watermelons and twice as refreshing. Housing prices here ...