Starbucks has teamed up with Swiggy to launch a special "Power Lunch" menu, starting at ₹199 and available until November 8, ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Brain imaging studies show that exposure to food cues lights up reward areas, explaining why a scroll break or TV pause so ...

Ever walked into an office on a Monday morning and felt the collective sigh of everyone around you? That sluggish energy that seems to hang in the air like a fog? Well, turns out there’s something ...

Learn how a simple handful of macadamias can boost your health, add crunch to your meals, and elevate everyday dishes.

In a world filled with supplements and quick fixes, it’s easy to forget that our kitchens hold centuries of wisdom. According to cardiologist, Dr Alok Chopra, “True wellness doesn’t always come in ...

I tried the healthy Trader Joe’s snacks that dietitians recommend - From pre-gym bites to post-workout protein, I tracked ...

“It’s realistic, easy to integrate into a busy day, and doesn’t require special equipment or a gym setting. Even a minute or ...

When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Our Health editors are looking to improve their diets this fall. Trying different protein sources and fall-inspired recipes are some changes they're making.

Hill says a study tip that is “absolutely guaranteed” to help is mind maps. “Mind maps are getting a bit of paper and ...