A healthy, zesty snack is never far away when you stack red bell pepper strips ... Enjoy this easy snack before or after a workout or as a nice midday pick-me-up at work. The finishing glaze adds a ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

Grilled cheese is the ultimate comfort food, but add some caramel apples, and you can make a unique treat for your friends ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Call it an activity snack. Make it a part of your daily routine. Sitting at a desk for hours at a time may actually make you feel exhausted and unmotivated. Take two to three minutes to get up and ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...

The PA Chamber calls for a collaborative public-private effort to improve the well-being of Pennsylvania’s workers.

And schools are no exception in the search for healthy food. That’s why staff from the Kansas Department ... “I started with ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

GLENDALE, AZ (AZFamily) — Nurses are among unsung heroes who work long hours, many times on holidays and weekends, to keep us ...

It’s an exclamation commonly heard in the school garden when digging sweet potatoes. What is uncommon is for that comment to ...