These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Is yogurt a good, healthy snack? Dietitians weigh in on the popular breakfast food and ways to elevate your next meal.

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

A snack mix mix-up has led a North Carolina company to recall a product from seven states and the District of Columbia.

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Call it an activity snack. Make it a part of your daily routine. Sitting at a desk for hours at a time may actually make you feel exhausted and unmotivated. Take two to three minutes to get up and ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Laurene Powell Jobs, the billionaire investor and widow of Steve Jobs, is a powerful investor and philanthropist with a net ...

Healthy recipes and subsidized meal boxes can go a long way ... packed boxes with ingredients for five family dinners with ...

Last Thursday, a small crowd gathered outside the Community Food Bank in Nogales for a couple of live musical and dance ...

YouTube sensation MrBeast announced this week the launch of a new snack that should supposedly be a healthy alternative for kids ... and accused the production company of forcing them to work in ...