This study is significant because it builds upon prior research to emphasize the health risks of eating meat and the benefits ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your diet.

A heart-healthy diet is important for reducing the risk of cardiovascular diseases. Know about 10 foods that can harm your ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the risk of developing more than one cardiometabolic disease.

Many people think of oral health as merely just brushing and flossing their teeth. But it is much more than making your teeth sparkle. Good oral hygiene is crucial for your overall well-being. And our ...

Here is the difference between men and women when it comes to minding their sexual or reproductive health: A woman may have a ...

Dates and ghee are a powerful food combination that offers multiple health benefits such as boosting energy levels, aiding ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients and compounds in whole foods.” Research suggests that regularly consuming ...