Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Key Takeaways - foods for prostate . Best Foods to Eat for Prostate Health. There isn’t one magic-bullet food for prostate ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

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Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...