Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.
Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.
Look for options with whole ingredients and minimal added sugar ... These additions can turn a potentially healthy snack into an unhealthy indulgence. Making popcorn at home allows you to control the ...
Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...
While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...
For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...
Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.
"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams ...
These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...
As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...
These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...