However, with so many options available in the market, at times, it gets difficult for parents to choose healthy food items that their kid must eat daily. Moms and dads, worry no more! On the upcoming ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Dubai’s culinary scene is as vibrant as its skyline, offering a wide array of healthy food options for every palate. If ...

The state of Kentucky nearly takes the cake as the unhealthiest state in the country. Coming in second behind West Virginia, a new study uses 29 factors in determining how unhealthy a state really is.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 grams ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...