The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

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These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

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Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Breakfast Recipe: No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.