If you’re on the lookout for a delicious, healthy, and comforting meal that you can enjoy guilt-free, this Spaghetti Squ ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

Minnesota Vikings head coach Kevin O'Connell addresses the media after a Week 3 win against the Houston Texans.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

Sesame seeds have a rich culinary history across continents in the world. Despite geographical variations the use of these ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Discover 5 key trends, plus the brands driving innovation, from ECRM’s Natural, Organic & Healthy Foods Session.