When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Here are some ideas for maintaining healthy snacking habits at work. Foods that are high in protein, such as Greek yogurt, ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

When it comes to losing weight, the wrong snack can easily derail your efforts. Here are 20 healthy snacks for weight loss you’ll love to eat. Start TODAY!

"T-Wrecks" is known for his knockout finishes – but not this time. On the UFC 317 prelims, Terrance McKinney submitted Viacheslav Borshchev in 55 seconds at T-Mobile Arena in Las Vegas. McKinney (17-7 ...

Supermarkets will be challenged to sell healthier food, under a new government obesity plan.

Tired of the same old biscuits and chips? These easy, nutritious and fun evening snack ideas will keep your kids full, energised and happy, without compromising on taste or health.