Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Welcome to our Healthy Snacks Haul video! In this episode, we explore an array of nutritious and delicious snacks that are perfect for any time of the day. From crunchy nuts to tasty fruit bars ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance. Eating a healthy snack that has a good combination of protein and carbs ...

You powered through a productive morning, maybe even ate a virtuous lunch. Then, all of a sudden, BAM! It’s 3:07 p.m., and ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones and make your own!

Smart snacks throughout the day are one of the inevitable aspects of in-office work life. There is an urge to munch constantly.

Cuisinart's Solo Scoop's ice cream maker usually retails at £39.99 for its compact model, but in the Prime Day sales it's got ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.