Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day starts with hot water, and then I have cinnamon water or turmeric water. Then ...
Adding pistachios to your daily diet is a wonderful way to nourish your body. The nuts are packed with essential nutrients ...
Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...
Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...
Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option ...
Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...
Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...
MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...