Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day starts with hot water, and then I have cinnamon water or turmeric water. Then ...

Explore the best air fryers for beginners with easy-to-use features. Perfect for first-time owners, these models make cooking ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new po ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...