Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

Celery salad is a simple yet exceptionally refreshing addition to a meal. The celery stalks combined with an apple ... This ...

Prepare quick and nutritious meals with these five easy recipes perfect for busy weeknights, ensuring health without ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

For a healthy and hearty meal, I went with the shakshuka with za’atar pita. As promised on the recipe card, the meal took roughly 30 minutes to prepare, and only used two pans — one for the ...

How Households Respond to Nutrition Mandates,” was published in September in the Journal of Marketing Research. “We find that ...