even if they’ve sworn off “healthy foods.” For more easy dinner ideas for kids, make sure to check out our lists of school lunch ideas for picky eaters, chicken recipes for kids, and kid ...

That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

A new study from the University of Gothenburg scientists aims to investigate the effects of a usual lifestyle treatment ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...