The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals. However, creative and delicious can help make the journey a lot easier.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

Who doesn’t love crackers? With cheese, with tuna or chicken salad, with dips… there are so many snacking moments that call for crackers. But while store shelves are loaded with different kinds, many ...

Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless ...

A source of the parasites has not yet been found. The Food and Drug Administration first reported the outbreak on Aug. 7 and the patient count has steadily… A Codex committee has made progress ...