Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Adopting a healthy lifestyle can transform your physical, mental, and emotional well-being. It's not about strict diets or ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...

Building resilience through healthy coping strategies, embracing a growth mindset, and practicing gratitude can help navigate life’s challenges effectively. Remember that seeking professional ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could increase their risk of heart disease and stroke later in life, new research ...

November is Eye Disease Month, and there’s a serious condition of the eye that is a leading cause of blindness in people who ...

The U.S. Army in Japan community wrapped up another successful Red Ribbon Week with senior leaders speaking directly to ...

One good, possible candidate for a November resolution — as well as for any other month — that comes to mind could make the coming holidays happier and healthier and contribute to a longer life ...

This commentary sets the article by Dubois on the ethical justification for charging higher insurance premiums for people with unhealthy lifestyles in the context of US health care reform.

One in four U.S. adults suspects they may have ADHD and drugs are a first line of treatment for this condition. But what does ...