The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Fruity flavours and nourishing ingredients - this should be on your 'must-try' list! Plus, you won't believe how easy it is ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Lemon: A splash of lemon adds brightness and enhances the detox benefits of your juice. Rich in vitamin C and antioxidants, lemons support immunity and aid digestion. Celery juice, rich in ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...