The One Surprising Food a Cardiologist Would Never, Ever Eat for Dinner
Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...
7 Healthiest Taco Bell Menu Items, According to Dietitians
Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.
How Can Adding THESE Foods In Your Vegetarian Diet Can Help You Stay Fit
A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...
verywellhealth5h
Plant-Based and Mock Meat Products: How Healthy Are They?
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
Inverse7h
Does Tracking Lead To Better Sleep?
Does tracking sleep lead to better rest? We take a long, long sleep with Samsung’s Galaxy Ring to determine what works and ...
The Sacramento Observer9h
Not So Sweet: California State Health Campaign Highlights Dangers of Sugary Drinks
The California Department of Public Health and CalFresh Healthy Living have launched a health campaign to raise awareness ...
Glamour1d
The Quick, Healthy Dinner a Nutritionist Recommended That I Always Make When I’m Too Tired to Cook
Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...
The Healthy on MSN1d
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
Try these easy breakfast swaps to help you feel full and lower health risks
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...
verywellhealth5d
The 5 Healthiest Fish to Eat and Which to Limit, According to a Dietitian
Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.
These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
I’m a dietitian — these 6 foods are better frozen than fresh
Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...