A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...

As picky eaters, kids often gravitate to unhealthy foods high in sugar, fat, and low in nutrition. Many classic kids' foods like fruit snacks, cereal, yogurt, and fast food fall into this category.

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional ... ideas ...

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...