Professor Graham MacGregor, who has died aged 84, took the food industry and governments to task for not doing enough to curb ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Onions and spring onions, both from the Allium family, offer distinct flavors and culinary uses. Regular onions provide a ...