Professor Graham MacGregor, who has died aged 84, took the food industry and governments to task for not doing enough to curb ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

If one of your health goals is maintaining a healthy heart, you already know that diet plays a major role. Minimizing foods ...

Many everyday foods act as natural blood thinners, meaning they can help prevent blood clots and support heart health in a ...

Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

People who enjoy spicy foods would be happy to learn some of their health benefits, which include better gut health, heart ...