The food pyramid has shifted to include half fruits and half vegetables on your plate. It is important to talk to your doctor ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

Women's Health may earn commission from the links ... minded scientists from around the world who want to minimize food waste ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Celebrity fitness trainer Jillian Michaels demands action on America's 'horrifying' health crisis, warning it is a fight of 'good against evil' as chronic disease rates soar.

Food is a way celebrate accomplishments, preserve culture and connect with loved ones. Now, one man, Ibraheem Basir, is ...

Andy Jarvis, Bruce Friedrich, Will Harris and Katie Cantrell are part of a group focused on food who are leading ...

Choices for Youth is aiming to open two integrated service hubs for youth and young adults in rural areas of Newfoundland and ...