Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

We all know that some foods are better for us than others, but did you know that some foods are specifically beneficial to your heart health ... your ticker in tip-top shape.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if you want to keep you heart in good condition ...

Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular system in top shape. Choosing ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

But for some, too many food-focused events can exacerbate overeating tendencies, and coming up with new ways to spend time together may feel challenging. 7. In some families, eating is the only way to ...

There are several black foods that you can add to your diet. These not only add a quirky colour to your plate but have ...