A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Health experts believe this emphasis on nutrition is important because a recent study found that kids who eat ultra-processed foods have a greater risk for cardiometabolic problems like heart ...

YouTube’s biggest names, MrBeast, KSI, and Logan Paul, have launched Lunchly as a Lunchables competitor in healthy meal boxes ...

Does a fad diet bring slimming success? A latest study has revealed that more than half of UK adults have followed a fad diet ...

Dr Tekchandani recommends including these healthy foods in your child's daily diet. Carrots: They are rich in beta-carotene, which the body converts into vitamin A. This vitamin is important for ...