An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

This article explores lifestyle choices that can significantly reduce cancer risk. It emphasizes regular exercise, a balanced ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

A woman who lived to the ripe old age of 117 ate eggs every day and had a special drink for breakfast. Emma Morano, who was ...