A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Kayla Daniels, founder of Kayla’s Nutrition, adds that cooking is a "fundamental life skill" and it’s important to teach ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

A proper sleep schedule is vital for heart health. Quality sleep helps regulate blood pressure and improves cardiovascular ...

They're quick to pull together, don’t require any re-heating at mealtime, and can be easily customized to your child’s ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

The grim reality faced by families living in poverty leaves parents feeling like they are ‘failing their children’, new findings reveal ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

GOLF Instruction Editor Nick Dimengo shares his experience from Brasada Ranch in Oregon, describing it as one of his top golf getaways.

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...