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15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Business calendar for the week of Sept. 30
Top Forty Under 40 Awards, 5:30-8:30 p.m., The Westin Virginia Beach Town Center, 4535 Commerce St. Inside Business is ...
I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.
I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...