Lentil soups are not only hearty and comforting but also packed with immune-boosting ingredients to support health during ...

Healthy Eating Tip No. 1: Switch to 100% whole-wheat ... (Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for life ...

This recipe combines eggs ... Your heart depends on proper nutrition for optimal functioning. Following a healthy diet rich in nutrient-dense foods is essential for keeping your cardiovascular ...

Healthy meal delivery can help you enjoy ... to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...

Dr Fuller says eating together as a family is the perfect opportunity to help create healthy habits. This is also an area where grandparents can play a valuable role. Get little ones involved in each ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...