“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Tess Daly is one of the UK's most-loved TV presenters, having fronted the BBC's Strictly Come Dancing since 2004. But how ...

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

The 140-bed tower expansion will help a hospital bursting at the seams serve more patients.

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

Don’t have a cup of coffee on an empty stomach. Eating food before consuming caffeine can help reduce the digestive issues ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Hwang Chul-soon, a "Jingman" health trainer who was handed over to trial for hitting a female acquaintance, was commuted at ...

Former “All That” star Amanda Bynes is staying true to what she said months ago. The 38-year-old took to her Instagram Stories Nov. 5 to share an update on her weight loss journey, which she first ...