Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...

Flip open any health magazine and you’re sure to find an aesthetically pleasing photo of greens, lean meats, olive oil, and herbs—the epitome of the Mediterranean diet, which has become the poster ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Experts agree that maintaining a healthy diet is the single most important thing you can do to protect and promote gut health. Eating a balanced, nutrient-rich diet with minimally processed foods ...

By being in tune with your body, you’re more likely to stop eating when you’re full, rather than when your plate is empty. Over time, this can support healthy weight management without the ...

And by keeping the plants healthy, they also serve to keep the person eating them healthy. “Phytochemicals, which are found in the colorful parts of fruits and vegetables, are basically a plant’s ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

This story appears in the April 2015 issue of National Geographic magazine. Six zipped her jacket ... Six moved to the next tree, another seemingly healthy one. Its phloem was greenish pink ...

Tess Daly is one of the UK's most-loved TV presenters, having fronted the BBC's Strictly Come Dancing since 2004. But how ...