A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...

Healthy food can taste just as good. Follow these easy tips to transform your child’s diet into one packed with nu ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

One of the programs is the Little Moochi Program, which provides nutrition information and resources to Pittsburgh-area ...

Rene Ficek, the owner of Seattle Sutton Healthy Eating, joined ABC7 Chicago to talk more about it. Instructions Measure and place all ingredients into a bowl. Whisk ingredients together until ...

So what does a healthy snack look like ... little grape tomatoes that just taste delicious-they're sweet and kids will eat them like candy. And they're of course great sources of beta carotene ...