I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Is your child a picky eater? What if they didn’t like eating because they couldn’t swallow? Thousands of children are living ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

No need to fear Halloween treats when you’re on a weight loss plan. Instead, learn from the experts how to savor your favorite candies and have a healthy holiday.

Students at Our Lady of Fatima School picked up fresh produce and learned about healthy eating habits during a children’s ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...