Remember to stay consistent with your own eating habits – your actions speak louder than words. Teaching kids about healthy eating takes time and patience, but the rewards last a lifetime.

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

In this first of a two-part series, she discusses how to shape healthy habits and shares some effective strategies. Part two of this story will run in our July/August issue, and will feature insights ...

Dr. Stephen Cook lists from the Nationwide Children's Hospital lists tips to help kids embrace healthy foods and ensure they ...

In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy eating habits. 24/7 Live Fresno County North Valley South Valley Foothills/Sierra.

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern are ultra-processed foods, which use industrial methods to enhance flavour, ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating habits and reduce ...

Men who established a healthy diet as teens were more likely to model healthy eating for their kids, and to keep a sharp eye on what their kids eat, researchers reported Saturday at a meeting of ...