Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Sunaina’s journey from junk to healthy food to beat her fatty liver disease is one of them. The 52-year-old, who has already ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Sunaina Roshan spoke about her journey of switching to a healthier diet, and her struggle through jaundice with grade 3 fatty ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares tips for feeling good throughout the holidays by eating well at gatherings ... Along with our healthy breakfast, let’s ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...