The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Eating habits should be improved in order to get a healthy tummy. A person should not overeat and process the food in the ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Air traffic controllers didn't get paid during the government shutdown. Here's how much they make normally. Child fatally ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

It is that time of year again. When runny noses, coughs and fevers seem to be commonplace in our community. We know no one ...

Registered dietitian Pamela Nisevich Bede recommends using Abbott's Lingo, a continuous glucose monitor, and making small ...