This article offers a variety of no-oil snack options for kids, addressing the challenge of providing healthy and convenient ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds. Her goal? Establish a healthy relationship ...

In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy eating habits.

Teaching kids healthy eating habits early fosters nutrition awareness, balanced diets, and lifelong skills for making nutritious choices in enjoyable ways.

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern are ultra-processed foods, which use industrial methods to enhance flavour, ...

Cooking with kids teaches healthy eating, life skills and more To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen.

Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

It can be tough getting kids to eat healthfully when you're on vacation or dashing between sports practice, school, and family errands. The next time fast-food signs loom and you've got a car full ...

Men who established a healthy diet as teens were more likely to model healthy eating for their kids, and to keep a sharp eye on what their kids eat, researchers reported Saturday at a meeting of ...