Professor Tim Spector has conducted his own analysis of supermarket pastas - and found one type thought of as 'healthier' is ...

If you’re looking for a light yet flavor-packed dish that’s both refreshing and satisfying, this Vietnamese Chicken Sala ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

The organization aims to immerse adolescent girls in City in Black diasporan food practices through cooking and urban ...

But now DeChambeau is much leaner and meaner, by design, as all things are with the Mad Scientist. The bulk-up experiment ran ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

A proper sleep schedule is vital for heart health. Quality sleep helps regulate blood pressure and improves cardiovascular ...