The high cost of living, especially the price of groceries, is apparently contributing to a spike in attendance at the Siouxland Soup Kitchen.

No need to fear Halloween treats when you’re on a weight loss plan. Instead, learn from the experts how to savor your favorite candies and have a healthy holiday.

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...