Yet despite their busy schedules, they still want to put a nutritious meal on the table—and, of course, stick to the budget ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Packing a cold lunch gives you the ability to choose healthy ... ideas, your child will be the envy of the cafeteria. Feel ...

Choose your favorite ones and work your way down the list! Read on for the best high-protein dinner ideas, and for more, don't miss 50 Healthy Dinner Recipes That Take 30 Minutes (or Less!).

The kids enjoy the "ice cream "for their afternoon snack, along with a small bottle of milk. "Meals need to be both nutritious and ... "I told him to leave because snacks aren't healthy for the kids.

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...