It may be time to take another look at your diet: a new study suggests ... which keeps cells ticking over, it's vital to heart health, body weight, brain development, and much more.

Finding the right shoes for women over 60, like the best walking shoes ... but also about keeping our feet healthy and comfortable. Yes, I’m talking about orthopedic shoes.

It may be time to take another look at your diet: a new study ... The Lancet Global Health, 2024) Top of the list for inadequate intake was iodine. Crucial for producing the hormone thyroxine, which ...

Dive into these inspiring styles that are anything but boring and redefine what it means to have long hair over 60. 49 Long Hairstyles for Women Over 60 That Are Anything ... making the hair look ...

With over 60 to choose from, there’s everything from salmon salad, rosemary grilled lamb chops, and roasted red pepper hummus. The low-FODMAP diet isn’t actually designed for weight loss, but to boost ...

The observed effects on cognitive aging were more prominent in women ... health over the long term. Fast foods, especially fried foods rich in trans fats, are particularly unwelcome in the MIND ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Santa Barbara , and the Global Alliance for Improved Nutrition , say it's a wake-up call for global health.and statistical models developed by the researchers, the team estimated micronutrient levels ...

with only women experiencing a decreased risk of cognitive impairment. However, better adherence to the MIND diet was a predictor of cognitive trajectory (changes in cognitive function over time ...

More research is needed, but health ... low-carb diet plans. The results suggest that these diets might provide sufficient amounts of certain nutrients, especially for middle-aged women, who ...