The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Low-Potassium Diet: Foods to Avoid — and What to Eat Instead Specific Carbohydrate Diet Food List 12 Health Benefits of a Plant-Based Diet Best Diets for Men Over 50 originally appeared on ...

The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet quality based on its ability to reduce chronic disease risk and ...

Find out which of the best foods should be included in your diet for optimum health for men past age 50.

Healthy lifestyle and dietary behaviors appeared associated with reduced all-cause and cardiovascular mortality among men with nonmetastatic prostate cancer, according to results of a prospective ...

Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease … ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm health or egg quality.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle growth and support body composition goals.