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Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
A Guide to Type 2 Diabetes: Symptoms, Causes and Treatments
Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...
'I lost 5.5 stone with same weight loss method as Oprah - I can now see my grandkids grow up'
A grandmother whose weight resulted in alarming health concerns feared she wouldn't live to see her grandchildren grow up, ...
Mediterranean diet helped me lose half a stone – now there's another benefit
The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...
Mediterranean diet helped me lose half a stone in a week – now I've found another benefit
The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...