What makes a healthy snack for losing weight or staying at the weight you want ... Stay away from cups that are high in added ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

That sweet craving hits and you can’t get it out of your mind. It’s normal to like sweets; our bodies are programmed to crave ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Could you make your own healthy snacks, like these oven-roasted chickpeas ... They have that churro-like flavor from ingredients like coconut sugar, pumpkin powder, and cinnamon, but instead ...

Laboratory testing has found that the food pouches designed for weaning babies have been found to contain higher levels of ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...